Llandaff RFC

Fun. Friendly. Fit. All Welcome.

A welcoming women’s touch rugby team in Llandaff, Cardiff — open to all abilities. Whether you’re brand new, returning to rugby, or looking for a fresh team, this is rugby you can enjoy at your pace.

Non-contact • Great fitness • Strong social vibe

? Come and try a session

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Why Touch Rugby?

Touch rugby is a fast-paced, non-contact version of the game that focuses on movement, skills, and teamwork — without tackles or pressure. It’s social, inclusive, and a brilliant way to stay active while being part of a team.

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Is This for You? New to Rugby or Returning After a Break?

You’ll fit right in.

· No experience needed — we’ll teach you everything

· Friendly, supportive coaching

· Build confidence and fitness at your own pace

· Relaxed sessions with zero judgement

· Perfect if you’re new to sport or getting back into it

Your first session is all about trying it out and enjoying yourself.

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? Experienced Player Looking for a New Team?

You’ll still be challenged here.

· Structured, game-based training sessions

· High-tempo touch rugby with purpose

· Opportunities to develop skills and fitness

· A competitive edge without the intensity

· A welcoming club culture with no egos

Ideal if you’re switching clubs, crossing codes, or want a fresh environment.

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More Than Just Rugby

We’re proud of our friendly, inclusive club culture. You’ll find:

· A supportive group of women

· A strong sense of community

· A great social side on and off the pitch

People join for the rugby — and stay for the team.

Come and Join Us

Whether you’re nervous, excited, or just curious — we’d love to meet you.

? Try Your First Session

No commitment, just turn up and give it a go.

? Email: LlandaffR4A@outlook.com