What is Walking Rugby?

Walking rugby is predominately aimed at both men and women over the age of 50yrs - but not exclusively. It was originally conceived to combat loneliness, physical & mental health issues and to increase confidence, but has built considerably from there. Younger people who are willing to enter into the spirit of the game are more than welcome. There are a mix of teams based at rugby clubs and those based in the community all over the UK, but the game is not suitable for anyone wanting to relive past glories!

What are the benefits of walking rugby?

There are numerous benefits to playing which include:
• Increased fitness levels
• Learning new skills
• Making new friends and being part of a new social circle
• Increased mental & physical wellbeing
• Increased confidence

Walking rugby is endorsed by many health organisations & practitioners.

How important are women to walking rugby?

They’re not important… they’re essential! Walking rugby is very much a social game and women play a crucial part in providing a perspective on what walking rugby is truly about; namely:

• Fun
• Fitness
• Friendliness

Do you hold social events?

Socialising is a huge part of walking rugby and the Llandaff Chiefs will be no different. Although a new venture, the emphasis will very much on organising social events and even a tour!

Do I need to have any previous rugby playing experience to play?

No definitely not! The game is a great mix of players with previous competitive rugby playing and those who have absolutely no previous rugby playing experience.

Where is it played?

There are over 200 walking rugby teams in the UK with around 30 in Wales at present. This has risen from just three teams in pre-covid 2019 and is growing steadily.

What are the rules?

Some of the basic rules include:

• 2-handed touch tackles
• 6 tackles per passage of play – Ball is then turned over to the other team
• Tackler must retire 1m after effecting a tackle
• No scrums, lineouts or kicking
• Try is scored when scorer steps over the try-line
• Playing area is generally 40m or 30m (or 5m per player width-wise)

What are walking rugby festivals?

Walking rugby festivals are organised for teams of seven and generally squads of around ten. There have been numerous events in Wales over calendar year by teams such as Taff’s Well Pacemakers, Cambrian, Torfaen Swifts, Neath Athletic Walkers, Crickhowell Crocs & Narberth. There are many more played over the bridge in England with Welsh sides playing at Kingswood & North Bristol rugby clubs. The Kingswood festival attracts over 30 teams
.
Festivals are organised by both Cardiff and the WRU which means we get to play on the Arms Park and the Millenium Stadium.

How Competitive are walking rugby festivals?

Games times generally vary from 7-10 mins per games. In Wales, festivals referees don’t generally count the number of tries scored as there are no official winners. The game throughout England does include some festivals where results are collated and official winners of events are announced. It is interesting to note that the rules may differ in England, especially with regards to the retention of possession which is retained until a misdemeanour is called or a try is scored.

How do I get involved?

Firstly, you can join our Facebook page group and contact us through it: Llandaff Chiefs Walking Rugby
You can also get in touch via the contact details below, or better still – come along and get involved.

Is the game regulated by the WRU?

The game is not ultimately regulated by the WRU, although both the WRU and the four regions organise events to cater for the sport.

What do I need to play?

You need a sense of humour (a must) and also a pair of football boots which have plastic moulded studs (these can be used on the many artificial pitches which are used for festivals) which are fairly cheap to buy.

You’ll also need to decide whether you are physically fit to take part as the game is a lot faster than you may think. Consult your doctor if you are not sure.

For further details, contact:

Dave Beese: 07974 361016 email: davecbwales@gmail.com

Keep up to date with team news by following our Facebook page: Llandaff Chiefs Walking Rugby

Ask for detais on how to join our WhatsApp group

You can also follow walking rugby UK-wide: Totally Walking Rugby